Personalised Biokinetic Services
Every treatment plan is built around your goals, your lifestyle and your recovery. Whether you’re recovering from surgery, managing pain or improving your performance, your programme is tailored specifically to you.
Initial Consultation
A comprehensive assessment based on your medical history, movement patterns, and overall well-being. This session takes a holistic approach to understanding your needs and setting a foundation for your rehabilitation or performance goals.
Medical history and lifestyle
Posture and gait
Range of motion testing
Strength testing
Functional movement testing
Body composition testing
cardiorespiratory fitness testing
Follow-up & Rehabilitation Sessions
Progress your rehabilitation through one-on-one treatment sessions designed around your goals and recovery.
Available as once-off appointments or rehabilitation packages.
Fitness Assessments
Functional testing and medical aid fitness assessments to evaluate movement, strength and overall physical function.
Suitable for:
Discovery Vitality
Momentum Multiply
Functional movement screening
Group Classes
Small-group classes designed to improve strength, mobility, flexibility, posture and long-term movement health.
Classes include:
Pilates
Functional Fit
Bulletproof
Balance
Conditioning
Virtual Consultations
Receive professional guidance and personalised exercise programmes wherever you are.
Ideal for:
Travelling clients
Home rehabilitation
Exercise progression
Ready to Begin Your Recovery?
Whether your goal is rehabilitation, injury prevention or improving performance, I’d love to help you move with confidence.